Experiencing a life transition such as retirement, divorce, career change, moving, critical illness or loss of a loved one? Let me help you through it.
Feeling stuck in a rut, depressed or anxious? Living a lackluster, unmotivated life? Struggling with confidence and goals? Let me help you through it.
Experiencing difficulties in significant relationships? Need to improve communication and resolve conflict? Let me help you through it.
Life is full of transitions. Whether you are graduating from high school, getting a divorce, moving, watching grown children leave the nest, retiring, grieving the […]
“Good fences make good neighbors.” –Robert Frost According to Merriam Webster, a boundary is “something that indicates or […]
Each of us has a window of tolerance. What the heck is this, you may ask? Your window of tolerance is the psychological space where […]