Life is a series of trades.

We trade money for heat, water, and a roof over our heads.

We trade time for money.

We trade peace of mind for more money.

We trade money for more peace of mind.

We trade exercise for mental clarity.

We trade eating healthy and eating the right amount for a lean body.

We trade meditation for feeling calm.

We trade crying for relief.

We trade kind words for a softer response.

We trade moments of stillness and reflection for sharper decision making.

We trade giving of ourselves for satisfaction.

We trade walking outside for feeling refreshed.

We trade sleep for wakefulness.

We trade reading books for knowledge and escape.

We trade interacting with others for feeling connected.

Life is a series of transactions.  Do your trades pay off in life-giving ways?

Until next time,