August 12, 2018September 9, 2018food and body image food part III: the tug-of-war we face with food If you would like to read the preamble to this discussion about how we relate to food, you can read here and here. In this […]
July 11, 2018September 9, 2018food and body image, Mindfulness, relationships food part I: when you have a complicated relationship with food Are your feelings about yourself tied to what and how much you eat? Do you struggle with accepting your body as it is? Do you […]