August 7, 2018September 9, 2018food and body image, living your best life food part II: working on your relationship with food – why? This post is a continuation of a previous post entitled “When You Have a Complicated Relationship with Food.” You can read it here. If […]
July 11, 2018September 9, 2018food and body image, Mindfulness, relationships food part I: when you have a complicated relationship with food Are your feelings about yourself tied to what and how much you eat? Do you struggle with accepting your body as it is? Do you […]