Are you looking for a quick and easy solution for your binge eating habit?
Then I am not your person. A quick and easy fix is not available.
What you need is failure tolerance.
That’s right.
You need to learn how to tolerate failure.
It’s not quick. It’s not easy. It’s not sexy.
Sorry.
It’s the key to your success though. Failure tolerance is the key to acheiving everything you want with your eating habits.
I teach you how to fail well, in a way that moves you forward.
The key to failure? Getting up.
Another key to failure? Learning from it and using that wisdom as fuel to keep going.
The reward? You learn that failure is not so bad.
You move forward.
You overcome perfectionistic thinking which got you here in the first place.
You must learn to fail well. It’s the prerequisite to lasting success.
Until next time,