Change does not happen overnight. I see many people who are hoping it will.
Counselling is for you if you are ready to dig in and commit to the work of change. The work is messy, laborious, unclear at times, and vulnerable. If you are ready to try a new way of thinking and acting, come in and sit down. It can feel unnerving. It can bring up all kinds of things you'd rather keep away. I'm not in the business of warding off fear and pain. I am an agent of change, which means that I'm here to illuminate a pathway for you that will take you to the life you want, if you choose to take the steps. I will provide safety and compassion along the way -- lots of it.
Some folks think they are ready. Some folks know they are ready.
I am not here to agree with you, be your friend, or have a friendly chat. You have hired me to be an agent of change, and I will do that as long as you are willing.
Until next time,