December 4, 2018anxiety, change, divorce, life transitions how to handle transitions in a purposeful and peaceful way Life is full of transitions. Whether you are graduating from high school, getting a divorce, moving, watching grown children leave the nest, retiring, grieving the […]
May 2, 2018change, divorce, life transitions, relationships, stress what divorce taught me about myself The word “divorce” used to be an ugly word for me because it brought up a sense of right and wrong that has been ingrained […]
February 5, 2018anxiety, change, depression, living your best life, Uncategorized understanding our behavior and how to start the process of change Do you ever wonder why at times, it seems difficult to move forward with behaviors that you know will benefit you? While it may seem […]