how to thrive during December
I used to dread the lead up to Christmas. There was too much to do and the overwhelm sucked. Obsessed with getting the right gifts, […]
Tag: Langford
why should I see a counsellor?
I believe that most of the time, most human beings are capable of “handling” their lives—moving through the ups and downs, problem solving, and generally […]
feeling pulled in many directions?
Do you ever wake up feeling anxious or in a panic about what lies ahead in your day? I struggle with having my hand in […]
the mental resistance that leads to paralysis
I am having a hard time in this moment. I am about to take the “Under Construction” page off my website to expose it to […]
lacking focus?
Do you have days where you feel scattered, unfocused, and lacking direction in your life? I do. Some days I wonder what the heck I […]
3 things I learned from setting up a business
Setting up a business is not for the faint of heart. Over the last two months or so, while setting up Engage Counselling, I have […]